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West OC Times

Friday, November 22, 2024

SANTA ANA COLLEGE: Stress Management Skills - Wellness Workshop to be held January 6

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Santa Ana College issued the following announcement.

Stress Management Skills - Wellness Workshop

Location: https://cccconfer.zoom.us/meeting/register/tJIrc-mopz4tGNTH2yzEid457q3qiKJdukHL

Start Time: 1/6/2021 11:00 AM

End Time: 1/6/2021 12:00 PM

Description

Join Dr. Jill Kapil, Lead Psychologist at SAC Health and Wellness Center in a weekly "Wellness Workshop" Stress Wellness – Learn the definition of stress. Identify how stress impacts you. Develop new skills/tools to decrease stress.

Category

All Day Event

Recurrence

Display On Homepage: Yes

Attachments

Stress Wellness 2019.pdf    

Original source here.

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